My own wisdom

Over the last few months I have been helping two or three friends sort out emotional issues in their lives. A large part of the reason for doing so has been because they have sought me out and I recall in my life when having support was needed. For one friend in particular, I have been repeating for several months that she needs to know that she is not powerless in her situation....that she has her own life to look at, things to do for herself, and must not "give" her control of herself away to the person she is seeing as important. Now, I must use my own advice. Not that anyone is doing anything to me per say, but a silly email from my ex where he eluded to "not" being home when I replied to something he asked me about, sent my mind in a whirl....and the thing is, it is completely irrational. Why does this bother me? I answered that those simple words made me assume that he is having some great time with some woman he adores...meanwhile, I have not had any "I won't be home" messages to leave for him to make him wonder. Not that it is a tit for tat? Or is it? I feel stupid for feeling that, particularly when I had just told myself that whomesoever is meant to be in my life shall be better than anything I could expect...and leave it at that. Then my ego kicks in on auto pilot. It doesn't even try to be slick. I pounce on the meaning within his text and "my" real hopes, dreams and possible future reality is curtailed by old, outmoded thinking processes. I am no better than my friends who seek my council. I too fall into gaps where I waffle about my feelings. So I came here, to return to my own advice. What I set up for myself, the place of strength that I operate from IS ALWys better than any little weak moment of old thinking. What I choose to do is to be aware that the ego has raised it's head, observe it lightly and quickly advance my thinking toward what I do indeed want. Feel the achievement of really being in a loving place, happy with my choices, my work, myself. Feel how freeing that makes me in this actual moment. Then from that perspective, release that outmoded thought process, and actually thank it to, because to go back is to not grow into what I want to become. Why sabotage myself, and sabotage myself based on something that made me very unhappy at that. I wish him well, I care about him always and yes, I still do love him. But the point is, I love myself. I deserve to support my highest good.

There seems to be a fire within me of late. I find from some simple suggestion made in an article online, that I have taken to heart what I read. 1. Drink a glass of water when you wake up. Your body loses water while you sleep, so you’re naturally dehydrated in the morning. A glass of water when you wake helps start your day fresh. When do you drink your first glass of water each day? 2. Define your top 3. Every morning Mike asks himself, “What are the top three most important tasks that I will complete today?” He prioritizes his day accordingly and doesn’t sleep until the Top 3 are complete. What’s your "Top 3" today? 3. The 50/10 Rule. Solo-task and do more faster by working in 50/10 increments. Use a timer to work for 50 minutes on only one important task with 10 minute breaks in between. Mike spends his 10 minutes getting away from his desk, going outside, calling friends, meditating, or grabbing a glass of water. What’s your most important task for the next 50 minutes? These three short paragraphs have made a big impact. In the morning, having a glass of water makes me feel better. I also want to do my best to eat better than I already do. I have a goal in mind regarding my diet, and I am very curious to see how that shall go. I went to a wonderful boutique run by a Muslim lady with my neighbor, and there was a black dress with the tiniest straps on it. I kept looking at it, and eventually I decided to try it on. I have tried on slinky things before, but when I tried this dress on, my breathing accelerated. I have never reacted like that to myself in a dress before. When I showed them both how I looked in the dress, they freaked out as well. But I was not sure that I wanted to buy it. I already have a dress that I had thought at the time was sexy and slinky black, and I have never worn it anywhere, and I had bought it in. My second year of marriage. So although the dress was amazing on me, I felt, where would I wear such a thing. Naturally I was told that I would be a fool not to get it. When I got home, my mother reacted the same way that we all did. The dress is really amazing, and I have decided that for the very least, I need to take a photograph of myself in it. I am writing all of that to say that it is good to do these things, to feel confident about plans and to act from a place of certainty. It is wonderful to see yourself from a place of appreciation and know that you can see change for the better, and you are encouraged to keep moving forward to up the ante to do even more and more.

Lucky 13

Already I have started the year with some decisions made in strength and satisfaction. I have finally, finally jettisoned some dead weight. Thank god, at long last! The first one happened awhile ago,but I was able to establish where I stand after the funeral, and cement it last night. I could not believe that he had become so arrogant. He was completely out of control, not caring how he was coming across, and really flaunting whatever his agenda is. But guess what,I meant what I said, and that's that. I am not going back. Then frequent flyer, sheesh! He too has been blowing up all manner of technology when convenient to him, to send me inane notes. Then, providence was so kind to me, because yet again, without having to ask, I can see that FF is most comfortable in domestic life. So I do not know why he ever even bothered to tell me the crap he did about having patience and that he will make the time to really spend quality tome with me....as if I am some mistress or something? Thank god I never fell for even remotely considering any kind of intimacy there. I do not understand how he went from a really lovely friend to this asshole who acts as though he has some control and is separated when he clearly is not? Who is he trying to fool? I just do not get this? I never pursued that? He started all the flirting and promises. I could scream! So during his heart to heart convo with me, I looked him in the eyes and changed my mind right on the spot. I am not giving him another opportunity to blow smoke up my ass. He is back in the garage where he should have been parked years ago along with the other one. Now, there is a third satellite on the horizon. I have not discussed him because he was just as I stated, on the periphery. But something changed the dynamic, because unlike the two just mentioned, he is supposed to be single. So forgive my feminine stupidity, I actually did the worst Gorky deduction and thought, hey, he's single...so give him a chance, see whether it can possibly lead to something. Note to self....never say, let me see, give it a chance, he is a good guy...anything as shitty as that, ever again! I am not 12! Any pronouncement must be made on facts and good old fashioned summing up based on maturity. This new one, real FF, I forget now what I nicknamed him, and perhaps that is where part of the problem lies, I should not have to nickname anyone....anyway.... He seems to enjoy not answer a straightforward questions. He seems to think being mysterious is cool. Well two can play that crap game. Why waste time like that. When he finally says what he really means the question isn't even worth the time it took to get the answer! anyway...I will have to finish this later. I am exhausted.